What The Gym Means To Me

A life of freedom, A life of peace.

“Through discipline and determination one can achieve anything and everything about him-his habits, his outlook on life” -Arnold Schwarzenegger

Peace

Before the gym I was constantly controlled by my thought and emotions. I couldn't find a way to escape reality and escape my life. I was going through so many things with no outlet to let go. My friend introduce me to the gym. I was unhealthy physically and mentally so this was a great opportunity to change and grow. I ended up falling in love with gym and started to go not because of my physical growth, but because of how it made me feel, I was at peace

“You can not change until you accept yourself for who you really are”

Get Inspired

The gym is a process! A lot of on and off and up and downs. there will be days where you are excited to go and there are days where you would rather be doing anything else. This is where self discipline comes in! with self discipline also comes with acceptance. It's okay to skip a day in the gym, it's okay to eat that cookie or go out drinking with your friends, it is all about balance. You got this!